UPCOMING Workshops


Do you suffer from Endometriosis?

This is the perfect workshop for those who

  • Want to understand the physiology of Endometriosis
  • Interested in the links between immune system, nervous system, hormones & Endometriosis
  • Wanting answers & Support for your symptoms
  • Tired of bandaid solutions and want to find out what is actually going on
  • Want advise on ways to manage pelvic floor tightness often associated with endometriosis
  • Are experiencing pelvic pain or lower abdominal pain

Naturopath Kirra Morrill & Physiotherapist Caitlin Pender join forces to reduce the stigma and provide a holistic approach to Endometriosis management.

When: Wed 20th Oct 5:30-7pm

Where: Candid Coffee Shop, Marcoola



When:  Friday 5th Nov 5:45-7:45pm

Where: Morning Light Yoga and Pilates Studio

Join Jo from Mayde And Mama and I for an evening to flow and connect. We will do a gentle pregnancy yoga flow, a meditation and visualisation, affirmations and conversations over tea and snacks. As part of the experience you will also receive; a set of pregnancy and birth affirmation cards from Mayde & Mama (The Iris Collection), and an essential oil roller tailored for pregnancy support.

In the Flow: A workshop on Menstrual Health & Cyclical Living

Understand your monthly cycle and learn how to optimise your menstrual health to live in rhythm with the seasons of your life

Learn about common hormonal disruptors and how you can create more balance in your life.