SUPPORT YOUR MIND, CORE & PELVIC FLOOR
PREGNANCY PILATES COURSE
This course is designed to leave you feeling informed and empowered throughout your pregnancy, connect you with a small group of like minded women on the same journey and inspire you to meditate, nurture and move your body everyday as a way to support your wellbeing and the wellbeing of your baby!
COURSE STARTS: 22ND FEB 2022
When: Tuesday 5:30-6:30pm
Where: Coast Life Midwifery – 2/22 Beach Rd Maroochydore
- Initial Physio Consult $130
- 5-week Prenatal Pilates $150
- 1-month online Prenatal Pilates/Yoga membership $59
- Pilates Equipment pack $49
- Personalised Pelvic Floor Program $59
- Weekly Education on how to support your mind & body in pregnancy
- Valued at over $600
Private Health Rebates Available
ONLY 7 SPOTS
You can start this program at any time during pregnancy. The earlier the better! There are classes specifically designed for morning sickness if you aren’t feeling up to much!