BREATHE Pregnancy Retreat – 16th August

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Equipment Pack

$39.00

Description

Includes:

  • 2x Sliders 
  • Pilates Ball
  • 2m resistance band 
  • 2x loop resistance bands
  • Spiky massage ball 
  • Equipment Bag

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Her. Womens Health Physiotherapy Yoga Pilates Online

6 Tips to Avoid Tearing During Birth

Written by Caitlin 

Women’s Health Physio, Prenatal Yoga & Pilates Teacher, and Doula