BREATHE Pregnancy Retreat – 16th August


Pregnancy Brunch Club

“It takes a village to raise a child, but it also takes a village to support a mother.”

SOLD OUT

Yoga in Daily Life | Glass | Cotton Tree 
Sat 13th July | 8am

It can be hard to get to know other like-minded pregnant women outside of a prenatal yoga class or a birth workshop where you actually have time to chat and get to know each other.

Community and connection are so important when it comes to our wellbeing in pregnancy! I invite you to join me for a morning of Yoga, conversation and delicious local food.

Meet at Yoga of Daily Living on 13th July for a half hour Short Yoga Class – bring your own mat. Following the class we will have brunch at Glass Cafe downstairs!

Tickets are $15 and are on sale now

*Ticket price covers Yoga Venue Hire and does not include food

This is an inclusive community for all mums-to-be, at all stages of pregnancy, who want to make in person connections, whether it’s your first or sixteenth baby.

We can’t wait to share this with you 💕

Her. Womens Health Physiotherapy Yoga Pilates Online

6 Tips to Avoid Tearing During Birth

Written by Caitlin 

Women’s Health Physio, Prenatal Yoga & Pilates Teacher, and Doula