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Pregnant women in a prenatal yoga class on the Sunshine Coast, lying on bolsters in a supported relaxation pose.

Class Descriptions

Find class details for Sunshine Coast pregnancy and postnatal yoga, Pilates, barre, and mums & bubs.

Mums participating in a mums and bubs barre class on the Sunshine Coast, holding their babies in carriers while doing lunges and lifting dumbbells.

Pricing

Explore class membership pricing—unlimited or part-time, intro offers, and class packs at Her. Women’s Health.

Pregnant women in a pregnancy barre class on the Sunshine Coast, kneeling on mats and holding small exercise balls during a strength routine.

Timetable

View our full timetable for pregnancy & postnatal Yoga, Pilates & Barre on the Sunshine Coast. Led by women’s health physios & expert instructors.

 

Pregnant women practicing prenatal yoga on the Sunshine Coast, holding a triangle pose with yoga blocks during a studio class.

Book Now

See the latest class timetable and book yoga, Pilates, barre, and mums & bubs classes online.

Pregnant women in a prenatal yoga class on the Sunshine Coast, lying on bolsters in a supported relaxation pose.

Class Descriptions

Find class details for Sunshine Coast pregnancy and postnatal yoga, Pilates, barre, and mums & bubs.

Mums participating in a mums and bubs barre class on the Sunshine Coast, holding their babies in carriers while doing lunges and lifting dumbbells.

Pricing

Explore class membership pricing—unlimited or part-time, intro offers, and class packs at Her. Women’s Health.

Pregnant women in a pregnancy barre class on the Sunshine Coast, kneeling on mats and holding small exercise balls during a strength routine.

Timetable

View our full timetable for pregnancy & postnatal Yoga, Pilates & Barre on the Sunshine Coast. Led by women’s health physios & expert instructors.

 

Pregnancy barre instructor guiding a group of pregnant women through plié squats at a studio on the Sunshine Coast.

Instructors

Learn more about our dedicated women’s health instructors—specialists in pregnancy and postpartum classes.

Pregnant women practicing prenatal yoga on the Sunshine Coast, holding a triangle pose with yoga blocks during a studio class.

Book Now

See the latest class timetable and book yoga, Pilates, barre, and mums & bubs classes online.