Welcome to the Things They Don’t Tell Her Podcast

Your host, Caitlin Pender, takes you on a journey back to sex ed to teach you everything you don’t get taught about periods, pregnancy and postpartum.

Being a registered Physiotherapist, with specialised training in pelvic floor Physiotherapy and a qualified Yoga, Pilates & Barre instructor, Caitlin has an abundance of tools for you to improve your physical and mental health throughout your pregnancy (and beyond). The goal of this podcast is to provide you with the knowledge about movement and meditation to make you feel safe and empowered.

Her. Women's Health Physio Caitlin

Hi, I'm Caitlin.

I’m a registered Physiotherapist as well as a qualified Yoga, Pilates & Barre instructor, with specialised training in Pelvic Floor physiotherapy. 

I graduated from the University of Canberra with a Bachelor of Physiotherapy and have since worked in private practices in Hervey Bay and on the Sunshine Coast. 

I am passionate about managing women’s health conditions such as pelvic floor dysfunction, pelvic pain, pelvic organ prolapse and incontinence. I also have experience helping women with pregnancy related pelvic pain as well as treating sexual disorders such as vaginismus.