her. pregnancy
Learn how to Support & Prepare Your Mind, Core & Pelvic Floor for Pregnancy, Birth & Beyond!
Access short pilates & yoga classes, education, & pelvic floor exercises customised for you through our app.

Learn how to Support & Prepare Your Mind, Core & Pelvic Floor for Pregnancy, Birth & Beyond!
Access short pilates & yoga classes, education, & pelvic floor exercises customised for you through our app.
Most pregnant women lack the time and knowledge to best support their minds & bodies in Pregnancy
With my combined physio & doula expertise, I have helped hundreds of pregnant and postpartum women to build strength, eliminate pain, prepare for birth and optimise their pelvic floors!
Find time, eliminate fears, & feel confident moving your body for a healthy, pain-free pregnancy!
Learn tools to reduce labour pain, minimise your risk of tearing, & optimise your chances of natural birth & smooth recovery!
This includes: Initial Appointment & your Pregnancy Program
Pilates equipment pack
8-Week Program
Or available separately for:
$130 for an Initial Appointment & your Pregnancy Program
$70 for your pilates equipment pack PLUS free postage Australia wide!
$99 for each follow up appointment
Receive 50% off our Restore Your Core Postpartum Program if you have already completed one of our pregnancy courses!
Private health rebates available
I’m a Women’s Health Physiotherapist & a Birth Doula as well as a Prenatal Yoga, Pilates & Barre instructor
I am passionate about serving, supporting & empowering new mums by combining my physiotherapy-expertise & my knowledge of birth with the eastern philosophies of yoga & exercise principles of pilates!