her. pregnancy

Receive expert advice on how to prevent common musculoskeletal conditions during pregnancy and how to prepare your body for labour.

Our essential women’s health prenatal physiotherapy consults ensure your program is individually tailored to you and your pregnancy.

Her. Prenatal Physiotherapy Online
Her. Prenatal Physiotherapy Online

her. pregnancy

Receive expert advice on how to prevent common musculoskeletal conditions during pregnancy and how to prepare your body for labour.

Our essential women’s health prenatal physiotherapy consults ensure your program is individually tailored to you and your pregnancy.

Her. Pregnancy | Pilates, Yoga, Physio Online Studio by Her. Womens health

A personalised program designed for your body and your pregnancy

We provide tailored and professional advice to all new mums because we understand how overwhelming it can be to sift through the overload of information out there

Divided into programs for each trimester, we are here to provide support through all stages of your pregnancy so that you’re never left feeling unsure about what exercise you should and shouldn’t do 

Prenatal Physiotherapy Online | Pilates, Yoga, Barre Her.Womens Health

Built from experience and expertise

Upon sign up, you will receive a digital calendar from your physiotherapist with exercise guidelines and recommendations for your weekly program.

Whether you’re suffering from morning sickness, low back pain, pelvic girdle pain or fatigue, there is something here for you.

Prenatal Physiotherapy Online | Pilates, Yoga, Barre Her.Womens Health