BREATHE Pregnancy Retreat – 16th August
her. pregnancy
Receive expert advice on how to prevent common musculoskeletal conditions during pregnancy and how to prepare your body for labour.
Our essential women’s health prenatal physiotherapy consults ensure your program is individually tailored to you and your pregnancy.
her. pregnancy
Receive expert advice on how to prevent common musculoskeletal conditions during pregnancy and how to prepare your body for labour.
Our essential women’s health prenatal physiotherapy consults ensure your program is individually tailored to you and your pregnancy.
A personalised program designed for your body and your pregnancy
We provide tailored and professional advice to all new mums because we understand how overwhelming it can be to sift through the overload of information out there
Divided into programs for each trimester, we are here to provide support through all stages of your pregnancy so that you’re never left feeling unsure about what exercise you should and shouldn’t do
Built from experience and expertise
Upon sign up, you will receive a digital calendar from your physiotherapist with exercise guidelines and recommendations for your weekly program.
Whether you’re suffering from morning sickness, low back pain, pelvic girdle pain or fatigue, there is something here for you.