Built from experience and expertise
I’m a registered Physiotherapist as well as a qualified Yoga, Pilates & Barre instructor, with specialised training in Pelvic Floor physiotherapy.
I graduated from the University of Canberra with a Bachelor of Physiotherapy and have since worked in private practices in Hervey Bay and on the Sunshine Coast.
I am passionate about managing women’s health conditions such as pelvic floor dysfunction, pelvic pain, pelvic organ prolapse and incontinence. I also have experience helping women with pregnancy related pelvic pain as well as treating sexual disorders such as vaginismus.
As a pregnancy yoga and pilates teacher I love to combine my unique skills to offer women guidance through a healthy pregnancy, whilst preparing women for labour.
“What we learn on the mat is a framework that can be translated in our daily lives.”
I am fascinated by the mind-body connection and believe that yoga and pilates offer so many pearls of wisdom.