“My goal is to empower women with a selection of tools to support their physical and mental health through movement and meditation."

I’m a Women’s Health Physiotherapist & Birth Doula as well as a Pre & Postnatal Pilates & Yoga instructor.
I am passionate about serving, supporting & empowering new mums by combining my physiotherapy-expertise & my knowledge of birth with the eastern philosophies of yoga & exercise principles of pilates!