BREATHE Pregnancy Retreat – 16th August

“My goal is to empower women with a selection of tools to support their physical and mental health through movement and meditation."

Caitlin Her. Women's Health Physiotherapist

“My goal is to empower women with a selection of tools to support their physical and mental health through movement and meditation."

Women’s health and pelvic floor specialist on the Sunshine Coast holding a pelvic model, supporting pregnancy and postnatal education.

Hi, I'm Caitlin

I’m a Women’s Health Physiotherapist & Birth Doula as well as a Pre & Postnatal  Pilates & Yoga instructor.

I am passionate about serving, supporting & empowering new mums by combining my physiotherapy-expertise & my knowledge of birth with the eastern philosophies of yoga & exercise principles of pilates!

Qualifications

Her. Womens Health Physiotherapy Yoga Pilates Online

6 Tips to Avoid Tearing During Birth

Written by Caitlin 

Women’s Health Physio, Prenatal Yoga & Pilates Teacher, and Doula