Her. Womens Health Physiotherapy Yoga Pilates Online

5-day Pelvic Floor & Pilates Challenge

prenatal or postnatal women

STARTS ON MON 8TH JAN 2024

ARE YOU A Pregnant or postpartum?

Do you struggle to find time or motivation to exercise?

Do you want to learn how to properly contract your pelvic floor?

Do you want to prevent pelvic floor issues & ab separation?

Get ready to strengthen your core & pelvic floor with:

her. Women's Health Physiotherapist | Online and in person consultations

JOIN THE CHALLENGE!

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