Her. Womens Health Physiotherapy Yoga Pilates Online

5-day mums and bubs core challenge

30th Jan - 3rd Feb

ARE YOU A POSTPARTUM MuM?

Do you struggle to find time or motivation to exercise?

Do you want to start exercising again but aren’t sure what you should & shouldn’t be doing?

Do you want to prevent pelvic floor issues & heal ab separation?

Let me help you feel stronger & more confident with:

So, if you are ready to move past excuses & find time to PROPERLY restore your core after baby

then this challenge is for you

JOIN THE CHALLENGE!

Please fill in all fields

JOIN THE CHALLENGE!

Please fill in all fields