her. Women's Health | Physiotherapist, Yoga, Pilates Online

PHYSIOTHERAPY, YOGA, PILATES, BARRE & MEDITATION

Her. provides access to a team of physiotherapists who specialise in Women’s Health. Our physiotherapy consultations ensure your program is tailored specifically to you, your body and your goals. Offering professional expertise for women of all ages and specialising in programs for pregnant, post-natal and post-menopausal women.

Her. Women’s Health offers online and in-person physiotherapy consultations for management of all musculoskeletal conditions, pelvic floor dysfunction, incontinence and pre and postnatal care.

Tailored for her, by her.

Built with passion and physiotherapy expertise, her. studio is an on-demand digital studio. Her. offers in-person and Telehealth physiotherapy consultations as well as yoga, pilates and barre classes suitable for women of all ages and providing specialised care during the pre and postnatal period.

Every her. Women’s Health program is individually tailored to:

Preparing for birth & assisting
postnatal recovery with her.

Step One

YOUR INITIAL PHYSIOTHERAPY CONSULTATION

A no obligation Physiotherapy consultation is required for access into our on-demand digital studio.

Our online and face-to-face appointments are available with private health and medicare rebates.

Step Two

YOUR PERSONALISED CALENDAR BY HER.

Receive a digital calendar from your women’s health physiotherapist with your personalised exercise guidelines and recommendations for your weekly program

Step Three

ACCESS PREMIUM VIDEO CONTENT VIA HER. ONLINE STUDIO

Pregnancy – Receive expert guidance on how to prevent common musculoskeletal conditions during pregnancy and how to prepare your body for labour.

Post-natal – Receive expert advice to ensure safe return to exercise, specific pelvic floor rehabilitation and exercises for recovery of abdominal separation.

Stream anytime, anywhere

Stream her. on any of your devices, wherever you are.

Learn how to manage common conditions during your pregnancy and optimise recovery after birth through expert knowledge and teachings about your pelvic floor.

With on-demand access to Women’s Health Physiotherapy consults run by our team of highly qualified practitioners, we are here to ensure your program is tailored specifically to YOU and your needs.